This salsa chicken concoction is one of my go-to dinner favorites, and it's also super satisfying and healthy. Win!
Ingredients:
• 1 pound chicken breast
• 1 tablespoon olive oil
• 1 jar of chunky salsa
• 1 can of black beans
Cut the chicken breasts half or thirds, and boil for 7-10 minutes:
Drain and once cooled, shred the chicken with a fork:
Add chicken to a fry pan along with 1 tablespoon of olive oil for 1-2 minutes. Add salsa (I use medium for more kick) and mix, followed by a can of black beans.
This makes about 2.5-3 cups, so it's quite a few servings. Yay for leftovers! I usually use it for a salad topping, or as a tortilla filling. Tonight was a tortilla night...
I add some salad greens, 1/2 cup of the salsa chicken mix, a tablespoon of reduced-fat shredded cheese, and a teaspoon of reduced-fat sour cream.
Yum. It's no gourmet meal, but at around 400(ish) calories, it's very satisfying!
2 comments:
oooh! This looks so delish! I've never seen you do a recipe post before. This is actually a recipe I would make. Most blog recipes are too involved for my lazy self ;)
I hope you're doing well!
Thanks, Michelle! I cook once and awhile... as long as it's pretty easy. :)
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